Class Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30 AM

Strength Training

Boot Camp Strength Training Strength Training Strength Training    
6:15 AM

Boxing

Strength Training Core Training Boot Camp Strength Training    
7:00 AM Strength Training Kickboxing Strength Training   Strength Training   Strength Training
8:00 AM Yoga Core Training Strength Training Strength Training Strength Training Strength Training

Boxing

7:45 AM

9:00 AM Strength Training Strength Training TRX Boxing Boot Camp Strength Training

Strength Training

8:30 AM

10:00 AM

 

        Yoga  

Strength Training

9:15 AM

12:00 PM     Senior Strength Training   Strength Training  

Youth Fitness

10:00 AM

1:00 PM Strength Training Strength Training Strength Training Core Training Boxing  

 

4:00 PM  

Youth Fitness

4:15

 

Youth Fitness

4:15

     
7:00 PM Core Training Yoga Strength Training Yoga

Youth Fitness

2:30 PM

 

 

 

8:00 PM Strength Training Strength Training Boxing Strength Training      
8:45 PM   Strength Training Strength Training Strength Training      

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